Qi Gong
Qi Gong
Share
Jing (also known as the elixir of life) is the rich storehouse of energy that our bodies need in order to grow and develop from a fetus to an adult, to maintain normal organ function, and to reproduce. Everything our body does and experiences is dependent on Jing. Our Jing resides deep within the energetic body (resides in the lower abdomen below the navel, referred to as the Dan Tien), and it travels through our organs and tissues via the major meridians and their many small branches. As we use Jing to support physical activity (conscious or unconscious), mental concentration, and emotional exchange it rises toward the surface tissues of the body and its nature becomes more active. This electrical response energy is call Qi. Qi is the Chinese name for the force that powers the functions of the mind, psyche and body. It is generally referred to as "the life force." "Gong" means to cultivate. Qi Gong is therefore the term used for a specific way of cultivating the life force to normalize, harmonize and vitalize its functions. Qi gong addresses the removal of energy stagnation leading to the free flow of the life force. The major blocks to the distribution of the life force, to all organs and faculties are negative emotional patterns; habitual fears, worries, anger, grief, sadness, etc. Performing the choreography of bodily movements that compose qi gong systems, relaxes the muscles, joints and tendons, thus reestablishing the proper flow of the life force, blood and nervous system. However, due to the habitual indulgence of these emotions, our meridians can become so blocked that the qi gong movements alone cannot dislodge. The value of anointing acupuncture points with essential oils during qi gong practice and meditation cannot be overstated. The use of this oil will help in releasing these energetic blockages so that the stagnant energy can begin to flow freely. This oil is to be used with or without doing qi gong movements.
How to use oil:
Use the QR code on the label to view the designated acupressure points. Oils can be added to diffusers, baths, massage, wherever you feel guided to apply.
For external use only*